{"id":3495,"date":"2020-08-26T07:37:01","date_gmt":"2020-08-26T11:37:01","guid":{"rendered":"https:\/\/metrodcac.org\/?page_id=3495"},"modified":"2026-09-01T21:58:57","modified_gmt":"2026-09-02T01:58:57","slug":"macomb-sunday-school-video","status":"publish","type":"page","link":"https:\/\/metrodcac.org\/ch\/macomb-sunday-school-video\/","title":{"rendered":"\u99ac\u7a7a\u83ef\u4eba\u5ba3\u9053\u6703\u4e3b\u65e5\u5b78\u8996\u983b<br>Macomb Chinese Alliance Church Sunday School Video"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3495\" class=\"elementor elementor-3495\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a132f81 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a132f81\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29ff1fa1\" data-id=\"29ff1fa1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af2343 elementor-widget elementor-widget-text-editor\" data-id=\"2af2343\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>\u00a0<\/p>\n<nav class=\"items-justified-center alignfull wp-block-navigation is-horizontal is-content-justification-center is-layout-flex wp-container-core-navigation-is-layout-7d812b4c wp-block-navigation-is-layout-flex\" aria-label=\"Navigation 2\"><ul class=\"wp-block-navigation__container items-justified-center alignfull wp-block-navigation\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb\"><span class=\"wp-block-navigation-item__label\">Home<\/span><\/a><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"http:\/\/About%20us\"><span class=\"wp-block-navigation-item__label\">About us<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isSubmenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"[About us] \u7684\u5b50\u9078\u55ae\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/our-statement-of-faith\"><span class=\"wp-block-navigation-item__label\">Faith<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/history\/\"><span class=\"wp-block-navigation-item__label\">History<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb-pastor-and-co-workers\"><span class=\"wp-block-navigation-item__label\">Pastor and Co-workers<\/span><\/a><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"http:\/\/Sister%20Churches\"><span class=\"wp-block-navigation-item__label\">Sister Churches<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isSubmenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"[Sister Churches] \u7684\u5b50\u9078\u55ae\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/home\/\"><span class=\"wp-block-navigation-item__label\">Detroit Chinese Alliance Church<\/span><\/a><\/li><\/ul><\/li><\/ul><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"http:\/\/Ministr\"><span class=\"wp-block-navigation-item__label\">Ministries<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isSubmenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"[Ministries] \u7684\u5b50\u9078\u55ae\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb\"><span class=\"wp-block-navigation-item__label\">Group Ministries<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb\"><span class=\"wp-block-navigation-item__label\">Youth Ministries<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb\"><span class=\"wp-block-navigation-item__label\">Children Ministries<\/span><\/a><\/li><\/ul><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"http:\/\/metrodcac.org\/macomb-sermon\"><span class=\"wp-block-navigation-item__label\">Sermon<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb-sunday-school-video\"><span class=\"wp-block-navigation-item__label\">Sunday School <\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macombevents\"><span class=\"wp-block-navigation-item__label\">Missions&amp;Upcoming Events<\/span><\/a><\/li><li data-wp-context=\"{ &quot;submenuOpenedBy&quot;: { &quot;click&quot;: false, &quot;hover&quot;: false, &quot;focus&quot;: false }, &quot;type&quot;: &quot;submenu&quot;, &quot;modal&quot;: null, &quot;previousFocus&quot;: null }\" data-wp-interactive=\"core\/navigation\" data-wp-on--focusout=\"actions.handleMenuFocusout\" data-wp-on--keydown=\"actions.handleMenuKeydown\" data-wp-on--pointerenter=\"actions.openMenuOnHover\" data-wp-on--pointerleave=\"actions.closeMenuOnHover\" data-wp-watch=\"callbacks.initMenu\" tabindex=\"-1\" class=\"wp-block-navigation-item has-child open-on-hover-click wp-block-navigation-submenu\"><a class=\"wp-block-navigation-item__content\" href=\"http:\/\/Media\"><span class=\"wp-block-navigation-item__label\">Media<\/span><\/a><button data-wp-bind--aria-expanded=\"state.isSubmenuOpen\" data-wp-on--click=\"actions.toggleMenuOnClick\" aria-label=\"[Media] \u7684\u5b50\u9078\u55ae\" class=\"wp-block-navigation__submenu-icon wp-block-navigation-submenu__toggle\" ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" viewBox=\"0 0 12 12\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M1.50002 4L6.00002 8L10.5 4\" stroke-width=\"1.5\"><\/path><\/svg><\/button><ul data-wp-on--focus=\"actions.openMenuOnFocus\" class=\"wp-block-navigation__submenu-container wp-block-navigation-submenu\"><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb-event-photos\/\"><span class=\"wp-block-navigation-item__label\">Pictures<\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb-event-videos\"><span class=\"wp-block-navigation-item__label\">Videos<\/span><\/a><\/li><\/ul><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb-donate\/\"><span class=\"wp-block-navigation-item__label\"><strong>Donate<\/strong><\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/ch\/macomb\/\"><span class=\"wp-block-navigation-item__label\"><a href=\"https:\/\/metrodcac.org\/zh_tc\/macomb\/\">CN<\/a><\/span><\/a><\/li><li class=\"wp-block-navigation-item wp-block-navigation-link\"><a class=\"wp-block-navigation-item__content\"  href=\"https:\/\/metrodcac.org\/macomb\/\"><span class=\"wp-block-navigation-item__label\"><a href=\"https:\/\/metrodcac.org\/zh_tc\/macomb\/\">EN<\/a><\/span><\/a><\/li><\/ul><\/nav>\n<p>\u00a0<\/p>\n\n<figure class=\"wp-block-table alignleft\">\n<table>\n<tbody>\n<tr>\n<td>\u65e5\u671f<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d93\u6587<\/td>\n<td>\u8001\u5e2b<\/td>\n<td>\u8996\u983b\u93c8\u63a5<\/td>\n<\/tr>\n<tr>\n<td>9\/27\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f81:1-<\/td>\n<td>\u00a0<\/td>\n<td>\u54e5\u6797\u591a\u5f8c\u66f81:1-\u00a0<\/td>\n<\/tr>\n<tr>\n<td>9\/20\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f816:1-37<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td>\u54e5\u6797\u591a\u524d\u66f816:1-37<\/td>\n<\/tr>\n<tr>\n<td>9\/13\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f815:35-58<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td>\u54e5\u6797\u591a\u524d\u66f815:35-58<\/td>\n<\/tr>\n<tr>\n<td>9\/6\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">Labor Day No Class<\/td>\n<td>Labor Day No Class<\/td>\n<td>Labor Day No Class<\/td>\n<\/tr>\n<tr>\n<td>8\/30\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f815:1-34<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/u37nqu4qAYs\">\u57fa\u7763\u7684\u5fa9\u6d3b<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/23\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f814:1-40<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/L7s9w7mFgPc\">\u5207\u6155\u6069\u8cdc\u3001\u9020\u5c31\u6559\u6703<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/16\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f813:1-13<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/m-_xVhpkynw\">\u611b\u7684\u771f\u8ae6<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/9\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f812:1-31<\/td>\n<td>\u694a\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/luUxqKh4GVI\">\u5c6c\u9748\u7684\u6069\u8cdc<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/2\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f811:17-34<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/JVQ230odjNw\">\u4e3b\u7684\u8056\u9910<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/26\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f811:1-16<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/aW6eEafgx18\">\u8499\u982d\u8207\u84cb\u982d<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/19\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f810:1-13<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/ZAGjpLpfloo\">\u4ee5\u8272\u5217\u4eba\u7684\u9451\u6212<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/12\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u00a0<\/td>\n<td>\u694a\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/1oWdUCgc54U\">\u7a46\u65af\u6797\u5ba3\u6559\u5c08\u984c(\u4e00) <\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/5\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f8e\u570b\u570b\u6176\u65e5\u66ab\u505c<\/td>\n<td>\u7f8e\u570b\u570b\u6176\u65e5\u66ab\u505c<\/td>\n<td>\u7f8e\u570b\u570b\u6176\u65e5\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>6\/28\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f89:1-27<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/ir34JCD4Eoc\">\u50b3\u798f\u97f3\u7684\u6b0a\u67c4<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/21\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\n<p>\u54e5\u6797\u591a\u524d\u66f88:1-13; 10:14-33<\/p>\n<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/Hjn0zMLppxs\">\u8ad6\u5403\u796d\u5076\u50cf\u4e4b\u7269<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/14\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f87:25-40<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/lzGXXgufTEU\">\u672a\u5a5a\u548c\u5be1\u5c45<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/7\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f87:1-24<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/V64XHLnWgX8\">\u7537\u5973\u95dc\u4fc2\u8207\u5a5a\u59fb<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/31\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f86:1-20<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/4TVTNIv86lw\">\u54e5\u6797\u591a\u524d\u66f8\u7b2c6\u7ae0<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/24\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f85:1-13<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/5i02G4pjaPw\">\u6559\u6703\u7684\u7d00\u5f8b\u8207\u61f2\u6212<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/17\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f84:1-21<\/td>\n<td>\u694a\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/w0nDtV_9gJE\">\u57fa\u7763\u7684\u5de5\u4eba<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/10\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6bcd\u89aa\u7bc0\u66ab\u505c<\/td>\n<td>\u6bcd\u89aa\u7bc0\u66ab\u505c<\/td>\n<td>\u6bcd\u89aa\u7bc0\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>5\/3\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f83:1-23<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/_Xoshxu21yo\">\u6211\u5011\u662f\u8207\u795e\u540c\u5de5\u7684<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/26\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f82:1-16<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/-k4vcN3N10E\">\u8056\u9748\u8207\u795e\u7684\u667a\u6167<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/19\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f81:10-31<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/va3X0lvGCrw\">\u5341\u5b57\u67b6\u7684\u9053\u7406<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/12\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f81:1-9<\/td>\n<td>\u694a\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/jzHwZ3WSZx4\">\u54e5\u6797\u591a\u524d\u66f8\u6982\u8ad6\uff0c\u795d\u798f\u548c\u611f\u8b1d<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/5\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5fa9\u6d3b\u7bc0\u66ab\u505c<\/td>\n<td>\u5fa9\u6d3b\u7bc0\u66ab\u505c<\/td>\n<td>\u5fa9\u6d3b\u7bc0\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>3\/29\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f315:33-16:20<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/_2Xzv9UKS7I\">\u4e3b\u8036\u7a4c\u7684\u53d7\u6b7b\u57cb\u846c\u8207\u5fa9\u6d3b<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/22\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f315:1-32<\/td>\n<td><strong>\u6768\u52c7\u9577\u8001<\/strong><\/td>\n<td><a href=\"https:\/\/youtu.be\/LwRGqicawH8\">\u8036\u7a4c\u53d7\u5be9\u8207\u91d8\u5341\u5b57\u67b6<\/a>\u00a0<\/td>\n<\/tr>\n<tr>\n<td>3\/15\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f314:43-72<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/-eKCwAQ1cwY\">\u5728\u516c\u6703\u524d\u7684\u898b\u8b49<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/8\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f314:1-42<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/pqVAdjBujq4\">\u99ac\u53ef\u798f\u97f314:1-42<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/1\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f313:1-37<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/KM_ZIVsQ_8Q\">\u6a44\u6b16\u5c71\u4e0a\u7684\u8ac7\u8a71-\u5c0f\u555f\u793a\u9304<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/22\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6625\u7bc0\u9910\u6703\u66ab\u505c<\/td>\n<td>\u6625\u7bc0\u9910\u6703\u66ab\u505c<\/td>\n<td>\u6625\u7bc0\u9910\u6703\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>2\/15\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f312:13-44<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/AXYsSwmYCOE\">\u6c38\u6046\u7684\u7b54\u554f<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/8\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f311:15-12:12<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/UbFerX4uZho\">\u99ac\u53ef\u798f\u97f311:12-12:12<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/1\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f310:35-11:14<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/wunWWjG7MAw\">\u99ac\u53ef\u798f\u97f310:35-11:14<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/25\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f310:1-34<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/T4pBrq28Sq0\">\u5929\u570b\u7684\u798f\u97f3<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/18\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f39:14-50<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/cMtTh1-LbOc\">\u524d\u5f80\u8036\u8def\u6492\u51b7\u9014\u4e2d<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/11\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f38:14-9:13<\/td>\n<td><strong>\u6768\u52c7\u9577\u8001<\/strong><\/td>\n<td><a href=\"https:\/\/youtu.be\/1dgRUNVj6hM\">\u8036\u7a4c\u662f\u8ab0\uff1f<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/4\/2026<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f37:24-8:13<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/uH_vCoYiRDE\">\u5411\u5916\u90a6\u4eba\u7684\u898b\u8b49\u8207\u7d66\u56db\u5343\u4eba\u5403\u98fd\u7684\u795e\u8e5f<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/28\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8056\u8a95\u53ca\u65b0\u5e74\u66ab\u505c<\/td>\n<td>\u8056\u8a95\u53ca\u65b0\u5e74\u66ab\u505c<\/td>\n<td>\u8056\u8a95\u53ca\u65b0\u5e74\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>12\/21\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f36:45-7:23<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/EfA89-aOrG0\">\u99ac\u53ef\u798f\u97f36:45-7:23<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/14\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f36:7-44<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/_fpJBvPZ18A\">\u50b3\u798f\u97f3\u7684\u4fe1\u5fc3\u8207\u4ee3\u50f9<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/7\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f35:21-6:6<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/4T32LgAbu5M\">\u9019\u662f\u8ab0\u554a(\u4e0b)<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/30\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u611f\u6069\u7bc0\u66ab\u505c<\/td>\n<td>\u611f\u6069\u7bc0\u66ab\u505c<\/td>\n<td>\u611f\u6069\u7bc0\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>11\/23\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f34:35-5:20<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/ff8pxURpbg0\">\u9019\u662f\u8ab0\u554a(\u4e0a)<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/16\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f34:1-34<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/M0fmItN0fL4\">\u8036\u7a4c\u7528\u6bd4\u55bb\u8b1b\u9053<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/9\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f33:7-35<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/QjztAiVDGqw\">\u8a2d\u7acb\u4f7f\u5f92\u3001\u50b3\u9053\u8d95\u9b3c<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/2\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f32:1-3:6<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/Y1qVm9_KpZU\">\u65e9\u671f\u52a0\u5229\u5229\u4e8b\u5949-\u885d\u7a81\u7684\u958b\u59cb<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/26\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f31:14-45<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/OVboC08f9O0\">\u8036\u7a4c\u5ba3\u50b3\u795e\u7684\u798f\u97f3<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/19\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f31:1-13<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/DkG3GnoiilU\">\u99ac\u53ef\u798f\u97f3\u5c0e\u8ad6\u53ca\u5e8f\u8a00<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/12\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f816:1-27<\/td>\n<td><strong>\u6768\u52c7\u9577\u8001<\/strong><\/td>\n<td><a href=\"https:\/\/youtu.be\/dr25GRf_uL0\">\u66f8\u4fe1\u7684\u7d50\u5c3e: \u554f\u5019\u548c\u7d50\u8a9e<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/5\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f815:14-33<\/td>\n<td><strong>\u6768\u52c7\u9577\u8001<\/strong><\/td>\n<td><a href=\"https:\/\/youtu.be\/nAM0nHn15qk\">\u66f8\u4fe1\u7684\u7d50\u5c3e: \u4fdd\u7f85\u7684\u5ba3\u6559\u4f7f\u547d<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/28\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f814:1-15:13<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/Hiq3LQN13gM\">\u5f7c\u6b64\u5efa\u7acb\u5fb7\u884c\uff0c\u4f7f\u4ed6\u4eba\u5f97\u76ca\u8655<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/21\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f813:1-14<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/-QlogVTr_Gg\">\u7f85\u99ac\u66f813:1-14<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/14\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f812:9-21<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/DzccATg3mBk\">\u7f85\u99ac\u66f812:9-21<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/7\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f812:1-8<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/qVF0D5fjhSw\">\u7f85\u99ac\u66f812:1-8<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/31\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u52de\u5de5\u7bc0\u66ab\u505c<\/td>\n<td>\u52de\u5de5\u7bc0\u66ab\u505c<\/td>\n<td>\u52de\u5de5\u7bc0\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>8\/24\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f810:19-11:36<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/c33KLXOXrA0\">\u795e\u63c0\u9078\u7684\u667a\u6167<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/17\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f89:30-10:18<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/2wGWtezvxmk\">\u4fe1\u4e3b\u7684\u9053<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/10\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f89:1-29<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/lRgBeTnrWfI\">\u63c0\u9078: \u5728\u4e4e\u6069\u5178\u3001\u4e0d\u5728\u4e4e\u884c\u70ba<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/3\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f88:26-39<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/WSFOxhBwEsk\">\u5f97\u69ae\u7684\u6210\u5c31: \u4e09\u4e00\u795e\u7684\u5e6b\u52a9<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/27\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f88:14-25<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/iis2NlPMH3s\">\u76fc\u671b\u5c07\u4f86\u7684\u69ae\u8000<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/20\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f88:1-13<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/K8RpsFkr9pw\">\u96a8\u5f9e\u8056\u9748\u800c\u6d3b<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/13\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f87:1-25<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/SiGf2XOoFmk\">\u4fe1\u5f92\u548c\u5f8b\u6cd5\u7684\u95dc\u4fc2<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/6\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u570b\u6176\u65e5\u66ab\u505c<\/td>\n<td>\u570b\u6176\u65e5\u66ab\u505c<\/td>\n<td>\u570b\u6176\u65e5\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>6\/29\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f86:1-23<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/qw6SKda75p0\">\u6210\u8056:\u4fe1\u5f92\u6210\u8056\u7684\u9053\u8def<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/22\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f85:12-21<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/m8lLkKA5UGY\">\u7a31\u7fa9\u7684\u539f\u7406<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/15\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f85:1-11<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/NGrxto-QgDc\">\u56e0\u4fe1\u7a31\u7fa9\u7684\u798f<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/8\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f84:1-25<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/8kMPiigdJqA\">\u7b97\u70ba\u4ed6\u7fa9<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/1\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f83:21-31<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/ApXYzu00N48\">\u5f8b\u6cd5\u4ee5\u5916\u7684\u7a31\u7fa9-\u63a5\u53d7\u798f\u97f3\u7684\u9053\u8def\u8207\u7d50\u679c<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/25\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f83:9-20<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/-03V8wjJ3ug\">\u4e00\u500b\u7fa9\u4eba\u4e5f\u6c92\u6709<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/18\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f82:1-3:8<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/o0T6FtDE784\">\u7336\u592a\u4eba\u88ab\u5b9a\u7f6a<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/11\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6bcd\u89aa\u7bc0\u66ab\u505c<\/td>\n<td>\u6bcd\u89aa\u7bc0\u66ab\u505c<\/td>\n<td>\u6bcd\u89aa\u7bc0\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>5\/4\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f81:18-32<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/xrSM36fb9Jg\">\u7f85\u99ac\u66f81:18-32<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/27\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f81:8-17<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/JA7dW6DKWus0\">\u5f15\u8a00(\u4e8c)<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/20\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f81:1-7<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/CQGXMO4F4g8\">\u5f15\u8a00\uff0c\u4fdd\u7f85\u554f\u5b89\u4e4b\u8a00<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/13\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f813:15-25<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/4WKr_kOJSn0\">\u6700\u5f8c\u7684\u52f8\u52c9-\u4fe1\u5f92\u751f\u6d3b\u8981\u8a23(\u4e8c)<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/6\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f813:1-14<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/DIoBJ3duZR0\">\u5c0b\u6c42\u90a3\u5c07\u4f86\u7684\u57ce<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/30\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f812:14-29<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/lTzdpGuaCd4\">\u8b66\u544a\u53ca\u52f8\u52c9-\u5954\u8dd1\u524d\u7a0b<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/23\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f812:1-13<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/d0LgSqkr-0s\">\u5e0c\u4f2f\u4f86\u66f812:1-13<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/16\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f811:32-40<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/sBfvlz9OZWw\">\u56e0\u4fe1\u5f97\u4e86\u7f8e\u597d\u7684\u8b49\u64da<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/9\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f811:23-31<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/PlrK5yOZQE8\">\u6469\u897f\u56e0\u8457\u4fe1<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/2\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f811:8-28<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/vR6bw9UAHYI\">\u5217\u7956\u7684\u4fe1\u5fc3<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/23\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f811:1-7<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/GQNnubcCeko\">\u4fe1\u5fc3\u7684\u6a21\u7bc4-\u5e8f\uff1a\u610f\u7fa9\u8207\u529f\u6548<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/16\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f810:19-39<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/ZMNktrHha7A\">\u5e0c\u4f2f\u4f86\u66f810:19-39<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/9\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f810:1-18<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/1bENwvDpxQs\">\u5e0c\u4f2f\u4f86\u66f810:1-18<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/2\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6176\u795d\u6625\u7bc0\u66ab\u505c<\/td>\n<td>\u6176\u795d\u6625\u7bc0\u66ab\u505c<\/td>\n<td>\u6176\u795d\u6625\u7bc0\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>1\/26\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f89:15-28<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/uqbMlGpQVI0\">\u65b0\u7d04\u7684\u4e2d\u4fdd<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/19\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f89:1-14<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/P7nTdwXbnFI\">\u57fa\u7763\u5728\u66f4\u5168\u5907\u7684\u5e10\u5e55\u6210\u5c31\u6c38\u8fdc\u7684\u8d4e\u7f6a<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/12\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f88:1-13<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/uvrk7Dp9YeQ\">\u65b0\u7d04\u7684\u57f7\u4e8b<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/5\/2025<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f87:1-28<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/nR82o09t504\">\u8036\u7a4c-\u66f4\u7f8e\u7684\u5927\u796d\u53f8<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/29\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u65b0\u5e74\u524d\u9031\u672b\u66ab\u505c<\/td>\n<td>\u65b0\u5e74\u524d\u9031\u672b\u66ab\u505c<\/td>\n<td>\u65b0\u5e74\u524d\u9031\u672b\u66ab\u505c<\/td>\n<\/tr>\n<tr>\n<td>12\/22\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f86:9-20<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/PA9Qg1RWEPQ\">\u6301\u5b9a\u64fa\u5728\u6211\u5011\u524d\u982d\u7684\u6307\u671b<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/15\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f85:11-6:8<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/CsKQRf1VbBg\">\u5e94\u5f53\u79bb\u5f00\u57fa\u7763\u9053\u7406\u7684\u57fa\u7840\uff0d\u7aed\u529b\u957f\u8fdb\u8fbe\u5230\u6210\u719f\u7684\u5730\u6b65<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/8\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f84:14-5:10<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/j7d3A2LEMFs\">\u66f4\u7f8e\u7684\u5927\u796d\u53f8-\u9060\u8d85\u4e9e\u502b<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/1\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f84:1-13<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/XGclyulLL9Q\">\u9032\u5165\u795e\u7684\u5b89\u606f<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/24\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f83:7-19<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/HGF9-APYxwQ\">\u7576\u7aed\u529b\u9032\u5165\u795e\u7684\u5b89\u606f<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/17\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f83:1-6<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/ugQ-gV_MQVY\">\u8036\u7a4c\u8d85\u8d8a\u6469\u897f<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/10\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f82:10-18<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/lb96WvQ45X4\">\u5e0c\u4f2f\u4f86\u66f82:10-18<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/3\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f82:1-9<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/Um3PuOuagQg\">\u6301\u5b88\u8036\u7a4c\u7684\u6551\u6069<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/27\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f81:5-14<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/uPK3RrLhW4k\">\u795e\u5152\u5b50\u9060\u8d85\u904e\u5929\u4f7f<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/20\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e0c\u4f2f\u4f86\u66f81:1-4<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/PxFWdC93w0c\">\u5e0c\u4f2f\u6765\u4e66\u5bfc\u8bba\uff1b<br \/>\u795e\u501f\u7740\u886a\u513f\u5b50\u5411\u4eba\u7c7b\u81f3\u7ec8\u7684\u542f\u793a<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/13\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7336\u5927\u66f81:12-25<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/RqljS_jitzs\">\u9060\u907f\u7570\u7aef\uff0c\u6301\u5b88\u4fe1\u4ef0<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/6\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7336\u5927\u66f81:1-11<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/75d3KaTkHgk\">\u72b9\u5927\u4e66\u5bfc\u8bba<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/29\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u591a\u66f83:1-15<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/tfbsu4fr2jM\">\u71b1\u5fc3\u884c\u5584<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/22\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u591a\u66f82:1-15<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/DKyP4eM4gaU\">\u7528\u5584\u9053\u6559\u8a13\u52f8\u6212\u4eba<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/15\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u591a\u66f81:6-16<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/0PR03U2gO-k\">\u63d0\u591a\u66f81:6-16<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/8\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u591a\u66f81:1-5<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/YBuF4z1iCZs\">\u63d0\u591a\u66f8\u7d9c\u89a7<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/1\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u52de\u5de5\u7bc0\u9577\u9031\u672b<\/td>\n<td>\u52de\u5de5\u7bc0\u9577\u9031\u672b<\/td>\n<td>\u52de\u5de5\u7bc0\u9577\u9031\u672b<\/td>\n<\/tr>\n<tr>\n<td>8\/25\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f84:9-22<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/Aaqm_KkuVns\">\u6700\u5f8c\u7684\u4ea4\u4ee3\u8207\u554f\u5b89<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/18\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f84:1-8<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/3PEC9hriNMY\">\u52d9\u8981\u50b3\u9053, \u81f3\u6b7b\u5fe0\u5fc3<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/11\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f83:10-17<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/roVY2_GeogA\">\u5728\u8056\u7d93\u7684\u771f\u7406\u4e0a\u7ad9\u7a69<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/4\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f83:1-9<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/TxFAju2HSUM\">\u63d0\u6469\u592a\u5f8c\u66f83:1-9<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/28\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f82:14-26<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/B0rdOn48bT0\">\u4f5c\u7121\u6127\u7684\u5de5\u4eba<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/21\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f82:1-13<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/ijPvEkIu6Ys\">\u57fa\u7763\u8036\u7a4c\u7684\u7cbe\u5175<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/14\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f81:8-18<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/JyxywmoFIk4\">\u5b88\u4f4f\u5584\u9053\uff0c\u4e0d\u4ee5\u70ba\u6065<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/7\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u5f8c\u66f81:1-7<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/IfbvC3lu7kc\">\u7121\u5f62\u7684\u5f71\u97ff\u529b<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/30\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f86:11-21<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/Df6kfrGOM3Y\">\u5c5e\u795e\u7684\u4eba\u7684\u6807\u5fd7<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/23\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f86:1-10<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/ASjypbbH2Mw\">\u63d0\u6469\u592a\u524d\u66f86:1-10<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/16\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f85:17-25<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/NaG8pGt6F3Q\">\u512a\u8cea\u7684\u7267\u990a(\u4e0b)<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/9\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f85:1-16<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/kYKcx4Pw480\">\u512a\u8cea\u7684\u7267\u990a(\u4e0a)<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/2\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f84:6-16<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/-I3uFTikVvE\">\u512a\u79c0\u50b3\u9053\u4eba\u7684\u6a19\u8a18<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/26\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f83:14-4:5<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/OXbYE3fmcH0\">\u656c\u8654\u6301\u5b88\uff0c\u6452\u68c4\u8b2c\u8a00<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/19\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f83:8-13<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/fmDIirPDS_4\">\u57f7\u4e8b\u7684\u8cc7\u683c<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/12\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f83:1-7<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/-fUyiUeHr_s\">\u4f5c\u76e3\u7763\u7684\u8981\u6c42<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/5\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f82:8-15<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/lSMSkrtQESA\">\u70ba\u7537\u4eba\u8207\u5973\u4eba\u7684\u79b1\u544a<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/28\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f82:1-7<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/JgHHM-atCXs\">\u79b1\u544a\u7684\u64cd\u7df4<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/21\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f81:12-20<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/gKMytdrH8_Y\">\u57fa\u7763\u8036\u7a4c\u964d\u4e16\uff0c\u70ba\u8981\u62ef\u6551\u7f6a\u4eba<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/14\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u63d0\u6469\u592a\u524d\u66f81:1-11<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/DY5X8Xl1oNs\">\u63d0\u6469\u592a\u524d\u66f81:1-11<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/7\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u5229\u9580\u66f81:1-25<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/NryYD9g9-fc\">\u8153\u5229\u9580\u66f81:1-25<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/31\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f84:10-23<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/4aF1GlH8vVg\">\u9760\u4e3b\u51e1\u4e8b\u90fd\u80fd\u505a<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/24\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f84:1-9<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/v8LltGJCVwY\">\u4fdd\u7f85\u7684\u8af8\u822c\u52f8\u52c9<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/17\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f83:12-21<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/wCGRYL7J7aY\">\u8153\u7acb\u6bd4\u66f83:12-21<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/10\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f83:1-11<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/kRAAS3FH16Q\">\u8153\u7acb\u6bd4\u66f83:1-11<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/3\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f82:12-30<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/4k7s7AxP4cI\">\u8153\u7acb\u6bd4\u66f82:12-30<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/25\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f81:27-2:11<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/TTv-ER32_VE\">\u884c\u4e8b\u70ba\u4eba\u8207\u57fa\u7763\u7684\u798f\u97f3\u76f8\u7a31<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/18\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u7a7a\u6176\u5143\u5bb5<\/td>\n<td>\u99ac\u7a7a\u6176\u5143\u5bb5<\/td>\n<td>\u99ac\u7a7a\u6176\u5143\u5bb5<\/td>\n<\/tr>\n<tr>\n<td>2\/11\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f81:12-26<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/HijDqheHHZQ\">\u8153\u7acb\u6bd4\u66f81:12-26<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/4\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u7a7a\u8fce\u65b0\u6625<\/td>\n<td>\u99ac\u7a7a\u8fce\u65b0\u6625<\/td>\n<td>\u99ac\u7a7a\u8fce\u65b0\u6625<\/td>\n<\/tr>\n<tr>\n<td>1\/28\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f81:1-11<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/T_oDPhI2VsY\">\u8153\u7acb\u6bd4\u66f81:1-11<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/21\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8153\u7acb\u6bd4\u66f8<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/n3ioRp-kncE\">\u8153\u7acb\u6bd4\u66f8\u6982\u8ad6<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/14\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f84:7-18<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/k3Cztel1F2k\">\u4e3b\u50d5\u4eba\u7684\u5fe0\u5fc3\u8207\u554f\u5b89<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/7\/2024<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f83:18-4:6<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/ldJb-Knsemg\">\u65b0\u751f\u547d<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/31\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u65b0\u5e74\u5feb\u6a02<\/td>\n<td>\u65b0\u5e74\u5feb\u6a02<\/td>\n<td>\u65b0\u5e74\u5feb\u6a02<\/td>\n<\/tr>\n<tr>\n<td>12\/24\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8056\u8a95\u5feb\u6a02<\/td>\n<td>\u8056\u8a95\u5feb\u6a02<\/td>\n<td>\u8056\u8a95\u5feb\u6a02<\/td>\n<\/tr>\n<tr>\n<td>12\/17\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f83:1-17<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/z-5XLRrXgsE\">\u6d3b\u51fa\u5fa9\u6d3b\u7684\u751f\u547d<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/10\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f82:16-23<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/fFQrefg5cW0\">\u6b4c\u7f85\u897f\u66f82:16-23<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/3\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f82:6-15<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/K-gS4G_myK4\">\u4ee5\u771f\u9053\u5206\u8fa8\u7570\u7aef<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/26\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f81:24-2:5<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/6UKqezC23JI\">\u4fdd\u7f85\u70ba\u6559\u6703\u7684\u5de5\u4f5c<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/19\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f81:12-23<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/sQcmxoq6s4c\">\u795e\u85c9\u611b\u5b50\u6240\u5b8c\u6210\u7684\u5947\u5999\u5927\u5de5<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/12\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6b4c\u7f85\u897f\u66f81:1-12<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/68COBo1GOAM\">\u6b4c\u7f85\u897f\u66f8\u5f15\u8a00<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/5\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f86:10-24<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/CqL1WTJhEuI\">\u4ee5\u5f17\u6240\u66f86:10-24<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/29\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f86:1-9<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/eCcaq1XGIng\">\u4ee5\u5f17\u6240\u66f86:1-9<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/22\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f85:21-33<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/XEcEHD9Iy44\">\u4ee5\u5f17\u6240\u66f85:21-33<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/15\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f85:3-21<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/BVHMOonUhDo\">\u5149\u660e\u7684\u5b50\u5973<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/8\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f84:17-5:2<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/gKVqOmRHPIM\">\u812b\u53bb\u820a\u4eba\u7a7f\u4e0a\u65b0\u4eba<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/1\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f84:1-16<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/C2kUcNlvzO8\">\u5728\u57fa\u7763\u88cf\u5167\u5916\u5408\u4e00<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/24\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f83:14-21<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/_qxzrVZSl9M\">\u70ba\u6559\u6703\u7684\u6210\u719f\u79b1\u544a<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/17\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f83:1-13<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/alkiGbWGN8o\">\u4ee5\u5f17\u6240\u66f83:1-13<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/10\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f82:10-22<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/-zViXD540ag\">\u57fa\u7763\u7684\u5de5\u4f5c<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/3\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f82:1-10<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/2AFX8ZOR9WI\">\u51fa\u6b7b\u5165\u751f<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/27\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f81:15-23<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/lzobsPB8-yc\">\u4fe1\u5f92\u7684\u76fc\u671b<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/20\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4ee5\u5f17\u6240\u66f81:1-14<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/5F6eHwgNTxQ\">\u4ee5\u5f17\u6240\u66f8\u7c21\u4ecb\u53ca\u5728\u57fa\u7763\u88cf<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/13\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u5f8c\u66f83:1-18<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/DwBeIR-HQGs\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u5f8c\u66f83:1-18<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/6\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u5f8c\u66f82:1-17<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/ohYhCeNHL3s\">\u4e3b\u7684\u65e5\u5b50\u5c1a\u672a\u4f86\u5230\u53ca\u96e2\u9053\u53cd\u6559<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/30\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u5f8c\u66f81:1-12<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/4K5iRpV0L9A\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u5f8c\u66f81:1-12<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/23\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f85:12-28<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/5rwH7MwdrzI\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f85:12-28<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/16\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f85:1-11<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/FI6XJUKZ1GU\">\u4e3b\u7684\u518d\u4f86: \u6642\u9593\u8207\u9810\u5099<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/9\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f84:13-18<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/mxyrEbgvWe0\">\u4e3b\u8036\u7a4c\u7684\u518d\u4f86:\u8056\u5f92\u88ab\u63d0<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/2\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f84:1-12<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/65d_twT_Brg\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f84:1-12<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/25\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f83:1-13<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/m77DEvkANJU\">\u5728\u60a3\u96e3\u4e2d\u7684\u5805\u56fa<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/18\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f82:11-20<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/5rZ5jbtGI5M\">\u95dc\u5fc3\u96e2\u5225\u4e4b\u5f8c\u6559\u6703\u7684\u5149\u666f<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/11\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f82:1-10<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/8LABHMdYQAs\">\u4f5c\u57fa\u7763\u7684\u4f7f\u5f92<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/4\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f81:1-10<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/-2wX-XEjBeg\">\u5e16\u6492\u7f85\u5c3c\u8fe6\u524d\u66f8\u6982\u8ad6<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/28\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e09\u66f81-15<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/13Ban8eB_n8\">\u7d04\u7ff0\u4e09\u66f81-15<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/21\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e8c\u66f81-13<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/D3ZXbAFmLFE\">\u7d04\u7ff0\u4e8c\u66f81-13<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/14\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f8\uff0c\u4e8c\u66f8\uff0c\u4e09\u66f8<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/FK79mxs3fFU\">\u7d04\u7ff0\u4e00\u66f8\u7e3d\u7d50\uff0c\u4e8c\u66f8\uff0c\u4e09\u66f8\u7c21\u4ecb<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/7\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f85:6-21<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/pZldTFQXiKY\">\u7d04\u7ff0\u4e00\u66f85:6-21<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/30\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f84:13-5:5<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/aYRBbiKPjwY\">\u795e\u5c31\u662f\u611b<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/23\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f84:1-12<\/td>\n<td>\u674e\u570b\u660e\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/Y78uDqDoMQQ\">\u7d04\u7ff0\u4e00\u66f84:1-12<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/16\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f83:11-24<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/6onw972YC_c\">\u7d04\u7ff0\u4e00\u66f83:11-24<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/9\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f83:1-10<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/xoQh18I58mY\">\u7d04\u7ff0\u4e00\u66f83:1-10<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/2\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f82:18-29<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/fPosZiqOnHA\">\u5206\u8fa8\u6575\u57fa\u7763\u3001\u4f4f\u5728\u4e3b\u88cf\u9762<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/26\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f82:7-17<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/esaZ6ASxiBI\">\u4e00\u689d\u65b0\u547d\u4ee4<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/19\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f81:5-2:6<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/r5yHSJIRMto\">\u5728\u5149\u660e\u4e2d\u884c<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/12\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7d04\u7ff0\u4e00\u66f81:1-4<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/47wXBF6g3No\">\u7d04\u7ff0\u4e00\u66f8\u7c21\u4ecb<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/5\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u5f8c\u66f83:10-18<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/p5EI-zDZT3I\">\u65b0\u5929\u65b0\u5730\u7684\u76fc\u671b<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/26\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u5f8c\u66f83:1-9<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/AFwf6s2Pp6w\">\u4e3b\u8981\u964d\u81e8\u7684\u61c9\u8a31<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/19\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u5f8c\u66f82:10b-22<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/X7OtIBDMZ8o\">\u4e0d\u7fa9\u4e4b\u4eba\u672b\u5f8c\u7684\u666f\u6cc1<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/12\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u5f8c\u66f82:1-10a<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/YoS0RTEOMBU\">\u5206\u8fa8\u5047\u6559\u5e2b<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/5\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5b97\u6559\u6587\u5316\u4e4b\u65c5<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/5to48YZNsLQ\">\u5b97\u6559\u6587\u5316\u4e4b\u65c5<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/29\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u7a7a\u6625\u7bc0\u665a\u5bb4<\/td>\n<td>\u99ac\u7a7a\u6625\u7bc0\u665a\u5bb4<\/td>\n<td>\u99ac\u7a7a\u6625\u7bc0\u665a\u5bb4<\/td>\n<\/tr>\n<tr>\n<td>1\/22\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u5f8c\u66f81:12-21<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/QaZ91CUsoi8\">\u771f\u9053\u7684\u63d0\u9192\u8207\u8b49\u5be6<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/15\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u5f8c\u66f81:1-11<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/lYFJxa6QyaE\">\u5f7c\u5f97\u5f8c\u66f8\u6982\u8ad6<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/8\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4e2d\u6771\u7a46\u5ba3\u5206\u4eab<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td>\u4e2d\u6771\u7a46\u5ba3\u5206\u4eab<\/td>\n<\/tr>\n<tr>\n<td>1\/1\/2023<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u65b0\u5e74\u5feb\u6a02<\/td>\n<td>\u65b0\u5e74\u5feb\u6a02<\/td>\n<td>\u65b0\u5e74\u5feb\u6a02<\/td>\n<\/tr>\n<tr>\n<td>12\/25\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f85:8-14<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/0l_vIXNCPxQ\">\u5805\u56fa\u8207\u52f8\u52c9<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/18\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f85:1-7<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/klzgozMqTrQ\">https:\/\/youtu.be\/klzgozMqTrQ<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/11\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f84:12-19<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><strong><a href=\"https:\/\/youtu.be\/xcPKIH4D0Xg\">\u70ba\u4f5c\u57fa\u7763\u5f92\u53d7\u82e6<\/a><\/strong><\/td>\n<\/tr>\n<tr>\n<td>12\/4\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f84:1-11<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/TW_zu-3T10Q\">\u795e\u6069\u8cdc\u7684\u597d\u7ba1\u5bb6<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/27\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f83:13-22<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/8qzN9-BXnS4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/8qzN9-BXnS4<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/20\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f83:1-12<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/IIxWMZMjj44\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/IIxWMZMjj44<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/13\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f82:13-25<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/AhznTibBZWw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/AhznTibBZWw<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/6\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f82:1-12<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/T6-HOlEN520\">\u5982\u4f55\u8ffd\u6c42\u8056\u6f54<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/30\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f81:13-25<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/tG2_rbE1V3Q\">\u8056\u6f54\u751f\u6d3b<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/23\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u5f7c\u5f97\u524d\u66f81:1-12<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/TM5OwqUy47Y\">\u795e\u7684\u63c0\u9078\u8207\u6551\u6069<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/16\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f85:13-20<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/9oK4jheNzLA\">\u51e1\u4e8b\u79b1\u544a<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/9\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f85:1-12<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/b-8MGcMm73I\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/b-8MGcMm73I<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/2\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f84:11-17<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/zpXt1CLlSqk\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/zpXt1CLlSqk<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/25\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f84:1-10<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/iorJuLAw_rY\">\u9806\u670d\u89aa\u8fd1\u795e<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/18\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f83:13-18<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/KXaSb0nwWCY\">\u771f\u6b63\u7684\u667a\u6167<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/11\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f83:1-12<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/le2gpURPW1A\">\u7576\u6c42\u99b4\u670d\u820c\u982d\u7684\u667a\u6167<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/4\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f82:14-26<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/5yuFibHXcAE\">\u4fe1\u5fc3\u548c\u884c\u70ba<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/28\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f82:1-13<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/AOFHJ6N-vdQ\">\u8b66\u544a\u504f\u79c1<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/21\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f81:19-27<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/u-DZfAFjeF0\">\u807d\u9053\u8207\u884c\u9053<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/14\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f81:1-18<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/Z_17_3Trhcw\">\u8a66\u7149\u8207\u8a66\u63a2<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/7\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u96c5\u5404\u66f8\u7dd2\u8ad6<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/SSFJDamrhQM\">\u96c5\u5404\u66f8\u7dd2\u8ad6<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/31\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f315:33-16:20<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/zwgvtZemVc8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/zwgvtZemVc8<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/24\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f315:1-32<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/L61iLNaeEFw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/L61iLNaeEFw<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/17\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f314:43-72<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/PLWWvK9ggeI\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/PLWWvK9ggeI<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/10\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f314:1-42<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/7YJF4iUlJco\">\u4eba\u5b50\u88ab\u8ce3\u7684\u90a3\u4e00\u591c<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/3\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f313:1-37<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/rHZs9uwjKKk\">\u8036\u8def\u6492\u51b7\u7684\u4e8b\u5de5\uff0d\u6a44\u6b16\u5c71\u4e0a\u7684\u8ac7\u8a71(\u5c0f\u555f\u793a\u9304)<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/26\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f312:13-44<\/td>\n<td>\u674e\u660e\u4ec1\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/IO6K7jVnkCw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/IO6K7jVnkCw<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/19\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f311:15-12:12<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/rVp_kbEd11U\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/rVp_kbEd11U<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/12\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f310:35-11:14<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/EOTkQbYdUt0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/EOTkQbYdUt0<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/5\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f310:1-34<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/0zrf9kn04fQ\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/0zrf9kn04fQ<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/29\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f39:14-50<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/Hdh58wx4Rv4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/Hdh58wx4Rv4<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/22\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f38:14-9:13<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/XbUu_IaJJW0\">\u4f60\u5011\u9084\u662f\u4e0d\u660e\u767d\u55ce\uff1f<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/15\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f37:24-8:13<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/rqI-oP9DUHQ\">\u5916\u90a6\u4eba\u5c0d\u8036\u7a4c\u7684\u98a8\u805e\u8207\u89aa\u898b<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/8\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f36:45-7:23<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/mNMPmg3Om30\">\u5168\u5fc3\u4fe1\u9760\u8207\u5047\u5192\u70ba\u5584<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/1\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f36:7-44<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/AFiJbM6pcvo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/AFiJbM6pcvo<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/24\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f35:21-6:6<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/C2QiO1UOxbo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/C2QiO1UOxbo<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/17\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f34:35-5:20<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/w3gKt2u4Sp4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/w3gKt2u4Sp4<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/10\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f34:1-41<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/XJVtZHq5Af0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/XJVtZHq5Af0<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/3\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f33:7-35<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/3WVWzg0RAxw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/3WVWzg0RAxw<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/27\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f32:1-3:6<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/Lg3cUlqSTe8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/Lg3cUlqSTe8<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/20\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f31:14-45<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/AArwwrNlUt4\">\u5ba3\u50b3\u795e\u7684\u798f\u97f3<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/13\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u99ac\u53ef\u798f\u97f31:1-13<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/3ZKORbBXzSo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/3ZKORbBXzSo<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/6\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f813:1-14<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/-MxCnZDIpJg\">\u8981\u4f5c\u5b8c\u5168\u4eba<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/27\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f812:1-21<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/6vmGpXTDRYE\">\u4f7f\u5f92\u7684\u81ea\u8a87\uff0c\u6191\u64da\u8207\u611b\u5fc3<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/20\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f811:7-33<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/88VplELf3N8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/88VplELf3N8<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/13\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f810:1-11:6<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/_Tw_ZXIla_E\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/_Tw_ZXIla_E<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/6\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f89:1-15<\/td>\n<td>\u738b\u96f7\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/CVqjKIqYlgA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/CVqjKIqYlgA<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/30\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f88:1-24<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/F2givD6vK-0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/F2givD6vK-0<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/23\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f87:1-16<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/tAAkpd3rWA8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/tAAkpd3rWA8<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/16\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f86:1-18<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/jNUiBTLbmKc\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/jNUiBTLbmKc<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/9\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f85:1-21<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/ANXOyPoGROE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/ANXOyPoGROE<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/2\/2022<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f84:1-18<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/l7EJl2T7tM0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/l7EJl2T7tM0<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/26\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f83:1-18<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/7csD75sBaak\">\u65b0\u7d04\u7684\u57f7\u4e8b<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/19\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f82:5-17<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/E96jVOd_tBE\">\u5728\u57fa\u7763\u88e1\u8a87\u52dd<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/12\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f81:12-2:4<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/TRvX70jWNbE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/TRvX70jWNbE<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/5\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u5f8c\u66f81:1-11<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/6FwpGlF793Q\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/6FwpGlF793Q<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/28\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f816:1-37<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/YKdkjw79nQU\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/YKdkjw79nQU<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/21\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f815:35-58<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/VLaIsZ6iaIU\">\u5fa9\u6d3b\u7684\u8eab\u9ad4<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/14\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f815:1-34<\/td>\n<td>\u674e\u660e\u4ec1\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/KFTi6JWaNBw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/KFTi6JWaNBw<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/7\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f814:1-40<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/AkGg9ksu0OA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/AkGg9ksu0OA<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/31\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f813:1-13<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/nMyVnTm6iwE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/nMyVnTm6iwE<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/24\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f812:1-31<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/wn7o07COxls\">\u5c6c\u9748\u7684\u6069\u8cdc<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/17\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f811:17-34<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/hu8AMae407Y\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/hu8AMae407Y<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/10\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f811:1-16<\/td>\n<td><strong>\u738b\u96f7<\/strong>\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/1brx97FXRWE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/1brx97FXRWE<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/3\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f810:1-13<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/uY9PuPcUsGg\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/uY9PuPcUsGg<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/26\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f89:1-27<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/w_B9lLu9aO0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/w_B9lLu9aO0<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/19\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u6797\u524d8:1-13;10:14-33<\/td>\n<td><strong>\u738b\u96f7<\/strong>\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/z5_cYD-2lzo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/z5_cYD-2lzo<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/12\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f87:25-40<\/td>\n<td><strong>\u674e\u660e\u4ec1<\/strong>\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/oAnVVbbUWQY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/oAnVVbbUWQY<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/5\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f87:1-24<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/PBDodi__0YY\">\u53ea\u8981\u5b88\u795e\u7684\u8aa1\u547d<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/29\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f86:1-20<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/SosBKHC7-Sw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/SosBKHC7-Sw<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/22\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f85:1-13<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/BXjg6_2gz5k\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/BXjg6_2gz5k<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/15\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f84:1-21<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/nEeloUNG38Q\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/nEeloUNG38Q<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/8\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f83:1-23<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/mF9lcHemS-Q\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/mF9lcHemS-Q<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/1\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f82:1-16<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/WE4A_WR43QU\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/WE4A_WR43QU<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/25\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f81:10-31<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/1R_1CD0pKhk\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/1R_1CD0pKhk<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/18\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u54e5\u6797\u591a\u524d\u66f8\u5c0e\u8ad6\u53ca1:1-9<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/_zIJRuyLS0U\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/_zIJRuyLS0U<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/11\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b328:1-31<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/c_V-iP_BJtY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/c_V-iP_BJtY<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/4\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b327:1-44<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/MdBizStGbdw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/MdBizStGbdw<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/27\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b326:1-32<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/TUR5cddaBFQ\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/TUR5cddaBFQ<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/20\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b325:1-27<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/1oiDOZ_0hvo\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/1oiDOZ_0hvo<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/13\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b324:1-27<\/td>\n<td><strong>\u738b\u96f7<\/strong>\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/rT3zUvP0B9E\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/rT3zUvP0B9E<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/6\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b323:1-35<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/0rjdqDdc50Q\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/0rjdqDdc50Q<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/30\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b322:1-30<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/WysMpSiYFS0\">\u51fa\u9ed1\u6697\u5165\u5947\u5999\u5149\u660e<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/23\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b321:1-40<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/bXn5a867Ino\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/bXn5a867Ino<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/16\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b320:1-38<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/VWRAGpjbmUE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/VWRAGpjbmUE<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/9\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b319:1-41<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/nEQMU4v-R2U\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/nEQMU4v-R2U<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/2\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b318:1-28<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/SitCY-0V0lg\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/SitCY-0V0lg<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/25\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b317:1-34<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/DKzxQ2Xfi0w\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/DKzxQ2Xfi0w<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/18\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b316:11-40<\/td>\n<td><strong>\u738b\u96f7<\/strong>\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/b4i7EABqbyE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/b4i7EABqbyE<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/11\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b315:36-16:10<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/TJUOY8u11ss\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/TJUOY8u11ss<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/4\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b315:1-35<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/R4AWPgYR4XU\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/R4AWPgYR4XU<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/28\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b314:1-28<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/sAk8ZloTxc0\">\u7962\u7684\u8aa0\u5be6\u6975\u5176\u5ee3\u5927\uff01<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/21\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b313:1-52<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/HTs6Uz49F1g\">\u88ab\u8056\u9748\u5dee\u9063<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/14\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b311:19-12:25<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/3smbXtcfkdE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/3smbXtcfkdE<\/a><\/td>\n<\/tr>\n<tr>\n<td>3\/7\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b310:34-11:18<\/td>\n<td><strong>\u674e\u660e\u4ec1<\/strong>\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/0zY9L1Z1aTY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/0zY9L1Z1aTY<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/28\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b310:1-33<\/td>\n<td><strong>\u674e\u660e\u4ec1<\/strong>\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/BmKInmJXr5g\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/BmKInmJXr5g<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/21\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 9:1-43<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/A4p99hxJ0iY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/A4p99hxJ0iY<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/14\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 8:4-40<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/b7O75AfgPhY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/b7O75AfgPhY<\/a><\/td>\n<\/tr>\n<tr>\n<td>2\/7\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 7:35-8:1-3<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/ZW4Dm_N0Z1Y\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/ZW4Dm_N0Z1Y<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/31\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 7:9-34<\/td>\n<td>\u738b\u9053\u5803\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/o1jT_M-4hv8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/o1jT_M-4hv8<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/24\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 6:1-7:1-8<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/jnBqqD7qEpc\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/jnBqqD7qEpc<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/17\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 5:17-42<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/j-7kKHqb78Y\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/j-7kKHqb78Y<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/10\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 4:32-5:1-16<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/5_XxolRzMW0\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/5_XxolRzMW0<\/a><\/td>\n<\/tr>\n<tr>\n<td>1\/3\/2021<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 4:1-31<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/TxvbA54juXE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/TxvbA54juXE<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/27\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 3:1-26<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/aAsP0DQShH4\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/aAsP0DQShH4<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/20\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 2:22-47<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/rn2aKU4mVNM\">\u8056\u9748\u7684\u80fd\u529b<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/13\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 2:1-21<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/RldloJeK-8Q\">\u8056\u9748\u964d\u81e8<\/a><\/td>\n<\/tr>\n<tr>\n<td>12\/6\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3 1:1-26<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/taY9-5Z-A2Q\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/taY9-5Z-A2Q<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/29\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u4f7f\u5f92\u884c\u50b3\u5c0e\u8a00<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/SwA_R7_niTY\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/SwA_R7_niTY<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/22\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f3 24:36-53<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/uKp8ZVujB_U\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/uKp8ZVujB_U<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/15\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f3 24:1-35<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/5ixKJp66jME\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/5ixKJp66jME<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/8\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f3 23:32-56<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/p_JGUv9vpTM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/p_JGUv9vpTM<\/a><\/td>\n<\/tr>\n<tr>\n<td>11\/1\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f3 23:1-31<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/3c0qUFuV16I\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/3c0qUFuV16I<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/25\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f3 22:39-71<\/td>\n<td>\u4fde\u745e\u73cd\u59ca\u59b9<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/g3AB9bb0m-w\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/g3AB9bb0m-w<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/18\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f3 22:1-38<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/MD1u5syI2_4\">\u6700\u5f8c\u7684\u665a\u9910<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/11\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f321:1-38<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/8cRfIfmz2_Q\">\u633a\u8eab\u6602\u9996<\/a><\/td>\n<\/tr>\n<tr>\n<td>10\/4\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f320:27-47<\/td>\n<td>\u4fde\u745e\u73cd\u59ca\u59b9<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/0pwU7oH_HzE\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/0pwU7oH_HzE<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/27\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f320:1-26<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/caJrs6_046Y\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/caJrs6_046Y<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/20\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f319:28-48<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/P9kPu1MTbQA\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/P9kPu1MTbQA<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/13\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f319:1-27<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/Tp50tSVrBk8\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/Tp50tSVrBk8<\/a><\/td>\n<\/tr>\n<tr>\n<td>9\/6\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f318:1-43<\/td>\n<td>\u4fde\u745e\u73cd\u59ca\u59b9<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/1Fevh1IyHW8\">https:\/\/youtu.be\/1Fevh1IyHW8<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/30\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f317:1-37<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/2VufEX1S3e4\">\u00a0https:\/\/youtu.be\/2VufEX1S3e4<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/23\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f316:1-31<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td>\u00a0<a href=\"https:\/\/youtu.be\/yCIEYyMyMNw\">https:\/\/youtu.be\/yCIEYyMyMNw<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/16\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f315:1-32<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/pZ5onTnZ4-c\">https:\/\/youtu.be\/pZ5onTnZ4-c<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/9\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f314:1-35<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/YYgTPQjQczM\">https:\/\/youtu.be\/YYgTPQjQczM<\/a><\/td>\n<\/tr>\n<tr>\n<td>8\/2\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f313:1-35<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/TicHnXPR9Sk\">https:\/\/youtu.be\/TicHnXPR9Sk<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/26\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f312:1-59<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/dzwdK7MbgYc\">https:\/\/youtu.be\/dzwdK7MbgYc<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/19\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f311:1-54<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/RsNUttW5gL0\">https:\/\/youtu.be\/RsNUttW5gL0<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/12\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f310:1-42<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/lJPXoBkLAUI\">https:\/\/youtu.be\/lJPXoBkLAUI<\/a><\/td>\n<\/tr>\n<tr>\n<td>7\/5\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f39:37-62<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/joCc-R0lT-o\">https:\/\/youtu.be\/joCc-R0lT-o<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/28\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f39:1-36<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/wpASdifL9WQ\">https:\/\/youtu.be\/wpASdifL9WQ<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/21\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f38:1-56<\/td>\n<td>\u4fde\u745e\u73cd\u59ca\u59b9<\/td>\n<td><a href=\"https:\/\/youtu.be\/v6jjn_IFdbA\">https:\/\/youtu.be\/v6jjn_IFdbA<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/14\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f37:1-50<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/xkF5Jp4MvNU\">https:\/\/youtu.be\/xkF5Jp4MvNU<\/a><\/td>\n<\/tr>\n<tr>\n<td>6\/7\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f36:17-49<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/UnrdnlPVEys\">https:\/\/youtu.be\/UnrdnlPVEys<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/31\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f36:1-16<\/td>\n<td>\u6768\u52c7\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/IAQMKLV1mdg\">https:\/\/youtu.be\/IAQMKLV1mdg<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/24\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f35:1-39<\/td>\n<td>\u697c\u6c38\u4e50\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/LbNQrbQwi9g\">https:\/\/youtu.be\/LbNQrbQwi9g<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/17\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f34:1-44<\/td>\n<td>\u5f90\u9298\u5b8f\u7267\u5e2b<\/td>\n<td><a href=\"https:\/\/youtu.be\/K44TqXY3_l0\">https:\/\/youtu.be\/K44TqXY3_l0<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/10\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f33:1-38<\/td>\n<td>\u6797\u52e4\u7def\u9577\u8001<\/td>\n<td><a href=\"https:\/\/youtu.be\/D1PLrHJ4DVM\">https:\/\/youtu.be\/D1PLrHJ4DVM<\/a><\/td>\n<\/tr>\n<tr>\n<td>5\/3\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f32:1-52<\/td>\n<td>\u4fde\u745e\u73cd\u59ca\u59b9<\/td>\n<td><a href=\"https:\/\/youtu.be\/ixFFqAUfnFo\">https:\/\/youtu.be\/ixFFqAUfnFo<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/26\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u8def\u52a0\u798f\u97f31:1-80<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/ekcTqUvC4ZU\">https:\/\/youtu.be\/ekcTqUvC4ZU<\/a><\/td>\n<\/tr>\n<tr>\n<td>4\/19\/2020<\/td>\n<td class=\"has-text-align-left\" data-align=\"left\">\u7f85\u99ac\u66f816:1-27 \u00a0<\/td>\n<td>\u675c\u6d2a\u7fa9\u5f1f\u5144<\/td>\n<td><a href=\"https:\/\/youtu.be\/Q67ArUGiLwQ\">https:\/\/youtu.be\/Q67ArUGiLwQ<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23c9262 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c9262\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f7ecce\" data-id=\"5f7ecce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f330dfe elementor-widget elementor-widget-text-editor\" data-id=\"f330dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ee5\u4e0b\u662f\u70ba\u4e86\u80fd\u5920\u6eff\u8db3\u6bb5\u843d\u6240\u9700\u7684\u9577\u5ea6\u800c\u5b9a\u7fa9\u7684\u7121\u610f\u7fa9\u5167\u6587\uff0c\u8acb\u81ea\u884c\u53c3\u914c\u7de8\u6392\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-43d0f9e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43d0f9e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12b4f38\" data-id=\"12b4f38\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71283a7 elementor-widget elementor-widget-text-editor\" data-id=\"71283a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ee5\u4e0b\u662f\u70ba\u4e86\u80fd\u5920\u6eff\u8db3\u6bb5\u843d\u6240\u9700\u7684\u9577\u5ea6\u800c\u5b9a\u7fa9\u7684\u7121\u610f\u7fa9\u5167\u6587\uff0c\u8acb\u81ea\u884c\u53c3\u914c\u7de8\u6392\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e523b0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e523b0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3a341f\" data-id=\"b3a341f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0cf6f3 elementor-widget elementor-widget-text-editor\" data-id=\"c0cf6f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ee5\u4e0b\u662f\u70ba\u4e86\u80fd\u5920\u6eff\u8db3\u6bb5\u843d\u6240\u9700\u7684\u9577\u5ea6\u800c\u5b9a\u7fa9\u7684\u7121\u610f\u7fa9\u5167\u6587\uff0c\u8acb\u81ea\u884c\u53c3\u914c\u7de8\u6392\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5fd606 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5fd606\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0311efb\" data-id=\"0311efb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-074323a elementor-widget elementor-widget-text-editor\" data-id=\"074323a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u4ee5\u4e0b\u662f\u70ba\u4e86\u80fd\u5920\u6eff\u8db3\u6bb5\u843d\u6240\u9700\u7684\u9577\u5ea6\u800c\u5b9a\u7fa9\u7684\u7121\u610f\u7fa9\u5167\u6587\uff0c\u8acb\u81ea\u884c\u53c3\u914c\u7de8\u6392\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u65e5\u671f \u7d93\u6587 \u8001\u5e2b \u8996\u983b\u93c8\u63a5 9\/27\/2026 \u54e5\u6797\u591a\u5f8c\u66f81:1- \u00a0 \u54e5\u6797\u591a\u5f8c\u66f81:1-\u00a0 9\/20\/2026 \u54e5\u6797\u591a\u524d\u66f816:1-37 \u5f90\u9298\u5b8f\u7267\u5e2b \u54e5\u6797\u591a\u524d\u66f816:1-37 9\/13\/2026 \u54e5\u6797\u591a\u524d\u66f815:35-58 \u5f90\u9298\u5b8f\u7267\u5e2b \u54e5\u6797\u591a\u524d\u66f815:35-58 9\/6\/2026 Labor Day No Class Labor Day No Class Labor Day No Class 8\/30\/2026 \u54e5\u6797\u591a\u524d\u66f815:1-34 \u675c\u6d2a\u7fa9\u5f1f\u5144 \u57fa\u7763\u7684\u5fa9\u6d3b 8\/23\/2026 \u54e5\u6797\u591a\u524d\u66f814:1-40 \u6797\u52e4\u7def\u9577\u8001 \u5207\u6155\u6069\u8cdc\u3001\u9020\u5c31\u6559\u6703 8\/16\/2026 \u54e5\u6797\u591a\u524d\u66f813:1-13 \u5f90\u9298\u5b8f\u7267\u5e2b \u611b\u7684\u771f\u8ae6 8\/9\/2026 \u54e5\u6797\u591a\u524d\u66f812:1-31 \u694a\u52c7\u9577\u8001 \u5c6c\u9748\u7684\u6069\u8cdc 8\/2\/2026 \u54e5\u6797\u591a\u524d\u66f811:17-34 \u6797\u52e4\u7def\u9577\u8001 \u4e3b\u7684\u8056\u9910 7\/26\/2026 \u54e5\u6797\u591a\u524d\u66f811:1-16 \u5f90\u9298\u5b8f\u7267\u5e2b \u8499\u982d\u8207\u84cb\u982d &hellip; <a href=\"https:\/\/metrodcac.org\/ch\/macomb-sunday-school-video\/\" class=\"more-link\">\u95b1\u8b80\u5168\u6587 <span class=\"screen-reader-text\">\u99ac\u7a7a\u83ef\u4eba\u5ba3\u9053\u6703\u4e3b\u65e5\u5b78\u8996\u983b<br \/>Macomb Chinese Alliance Church Sunday School Video<\/span><\/a><\/p>","protected":false},"author":156101996,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uag_custom_page_level_css":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-3495","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"newspack-article-block-landscape-large":false,"newspack-article-block-portrait-large":false,"newspack-article-block-square-large":false,"newspack-article-block-landscape-medium":false,"newspack-article-block-portrait-medium":false,"newspack-article-block-square-medium":false,"newspack-article-block-landscape-intermediate":false,"newspack-article-block-portrait-intermediate":false,"newspack-article-block-square-intermediate":false,"newspack-article-block-landscape-small":false,"newspack-article-block-portrait-small":false,"newspack-article-block-square-small":false,"newspack-article-block-landscape-tiny":false,"newspack-article-block-portrait-tiny":false,"newspack-article-block-square-tiny":false,"newspack-article-block-uncropped":false,"karuna-featured-image":false,"karuna-hero":false,"karuna-grid":false,"karuna-thumbnail-avatar":false},"uagb_author_info":{"display_name":"dcacweb1","author_link":"https:\/\/metrodcac.org\/ch\/author\/dcacweb1\/"},"uagb_comment_info":0,"uagb_excerpt":"\u00a0 \u00a0 \u65e5\u671f \u7d93\u6587 \u8001\u5e2b \u8996\u983b\u93c8\u63a5 9\/27\/2026 \u54e5\u6797\u591a\u5f8c\u66f81:1- \u00a0 \u54e5\u6797\u591a\u5f8c\u66f81:1-\u00a0 9\/20\/2026 \u54e5\u6797\u591a\u524d\u66f816:1-37 \u5f90\u9298\u5b8f\u7267\u5e2b \u54e5\u6797\u591a\u524d\u66f816:1-37 9\/13\/2026 \u54e5\u6797\u591a\u524d\u66f815:35-58 \u5f90\u9298\u5b8f\u7267\u5e2b \u54e5\u6797\u591a\u524d\u66f815:35-58 9\/6\/2026 Labor Day No Class Labor Day No Class Labor Day No Class 8\/30\/2026 \u54e5\u6797\u591a\u524d\u66f815:1-34 \u675c\u6d2a\u7fa9\u5f1f\u5144 \u57fa\u7763\u7684\u5fa9\u6d3b 8\/23\/2026 \u54e5\u6797\u591a\u524d\u66f814:1-40 \u6797\u52e4\u7def\u9577\u8001 \u5207\u6155\u6069\u8cdc\u3001\u9020\u5c31\u6559\u6703 8\/16\/2026 \u54e5\u6797\u591a\u524d\u66f813:1-13 \u5f90\u9298\u5b8f\u7267\u5e2b \u611b\u7684\u771f\u8ae6 8\/9\/2026 \u54e5\u6797\u591a\u524d\u66f812:1-31 \u694a\u52c7\u9577\u8001 \u5c6c\u9748\u7684\u6069\u8cdc 8\/2\/2026 \u54e5\u6797\u591a\u524d\u66f811:17-34 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